Hemorrhoids are pesky and painful swollen blood vessels in your rectum and anus. About one in 20 Americans has hemorrhoids, and for some, they can become a recurring nightmare.
If you find yourself repeatedly dealing with this uncomfortable and embarrassing condition, it’s time to do something about it. Balaguru Sambandam, MD, FACS, and our team at North Tarrant Health Providers offer hemorrhoid treatment in Fort Worth, Texas, and we can help you figure out why you keep getting them — and how you can resolve them.
Hemorrhoids are irritated, enlarged blood vessels in and around your anus. They cause symptoms like pain, burning, itching, and even bleeding.
Anyone can get hemorrhoids, and they can result from a variety of factors. You might be more likely to get hemorrhoids due to:
One of the leading causes of hemorrhoids is excessive straining during bowel movements. Both constipation or diarrhea can increase pressure in your rectum, and this added pressure can make the blood vessels around your anus swell and contort.
Fiber is a type of non-digestible carbohydrate found in plant-based foods. Eating a low-fiber diet can lead to constipation, straining during bowel movements, and hemorrhoids. Adding more fiber to your diet can help lower your risk of recurring hemorrhoid issues.
Sitting or standing for extended periods can impede blood flow in your anus and rectum and contribute to hemorrhoids. A sedentary lifestyle can also lead to constipation, a known trigger for hemorrhoids.
For women, pregnancy and childbirth can increase your risk of hemorrhoids. Increased pressure on your pelvic blood vessels and hormonal changes that weaken the walls of your veins are two pregnancy-related factors that make hemorrhoids more likely.
Hemorrhoids are uncomfortable, but the good news is that treatment is often very effective in relieving symptoms. Dr. Sambandam and our team typically start by recommending at-home care, like:
Increasing your fiber intake helps soften your stools, making them easier to pass and reducing the likelihood of straining. Incorporate high-fiber foods like fruits, vegetables, and whole grains.
Staying well-hydrated is important, too. Drink plenty of water every day to help dietary fiber work better, soften your stool, and promote regular bowel movements.
Over-the-counter creams and ointments can provide temporary relief by alleviating itch and inflammation. Look for products that contain ingredients like witch hazel or hydrocortisone.
Fill your bathtub with a few inches of warm water and soak for 15-20 minutes to help relieve the discomfort associated with hemorrhoids. You can also consider using a sitz bath, or a warm, shallow basin that fits over the toilet.
Don't delay bowel movements when you feel the urge, avoid straining during the process, and don’t sit on the toilet longer than you need to. Maintain good hygiene by using soft, unscented toilet paper or moist wipes.
Dr. Sambandam and our team are here to help you find a treatment strategy that works for you. If your symptoms don’t respond to conservative care or if your hemorrhoids continue coming back, it might be time for additional testing. We can recommend next steps to identify the root cause and discuss potential interventions — including surgery — to relieve your discomfort.
Frequent hemorrhoids can be frustrating and painful, but there are steps you can take to treat them and prevent their recurrence. Learn more about your hemorrhoid treatment options at North Tarrant Health Providers in Fort Worth, Texas. Call us at 817-904-4165 today, or request an appointment online any time.
